Terese Castellanos, LCSW

My name is Terese Castellanos, I am licensed in both Oregon and Illinois. My
professional experience of 23 years includes working with adults, adolescents, couples, and families. In addition to my work as a psychotherapist, I am a certified Reiki Practitioner which is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through shifting energy in the body.

Treatment Orientation

I have developed a treatment style that is engaging, supportive, and strength-based.
This approach allows my clients to participate in their own growth and healing. By creating a safe, supportive and non-judgmental space, clients can express themselves openly and freely in a way that doesn’t feel shameful or scary. I work collaboratively with my clients to find the approach and style that works best for them, understanding that one size does not fit all. This is especially important to those who are looking for a clinician who is not only going to listen but is going to offer clarity of patterns of thinking, a better understanding of difficult feelings, and offer support toward healthier ways of living that allow for a more meaningful and authentic life I am trained and utilize a variety of treatment modalities including; cognitive behavioral therapy, psychodynamic therapy, acceptance and commitment therapy, emotionally focused therapy, trauma-informed therapy, and integrated family systems therapy and client-centered therapy.

I provide individual and family therapy to those who may be experiencing:

Depression
Anxiety
Stress and Adjustments
Trauma/PTSD
Grief and loss
Relationship issues
Chronic illness
Parenting
Family conflict
Spiritual/religious and cultural challenges
Coping skills
Major life transitions

I welcome ALL races, religions, sexual orientations, gender identities, and expressions, abilities, ethnicities, and people without judgment.

Education

Loyola University of Chicago, MSW, Social Work 2000
DePaul University of Chicago, BA in Psychology 1996
Oregon License Number: 8372
Illinois License Number: 149.012879Certified Reiki Practitioner
Pronouns: She/her/hers